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Dr. Doug's Health Tips

It's Spring! Make Your Sore Feet Happy!

It's Spring! Make Your Sore Feet Happy!

Make your feet happy this spring! Custom orthotics help with sore feet, plantar fasciitis, pronation, supination & metatarsalgia.

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Custom Orthotics For Pain Relief - A Step-By Step Guide.

Custom Orthotics For Pain Relief - A Step-By Step Guide.

Orthotics - A Step-By Step Guide! Custom orthotics help with sore feet, plantar fasciitis, pronation, supination & metatarsalgia.

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Back Pain. Don't Suffer Alone!

Back Pain. Don't Suffer Alone!

Back Pain. Is it Muscle Strain, Sciatica, Stenosis, Scoliosis, Bugling or Herniated Disc? Ask Dr. Doug!

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A Painful Shovelling Nightmare!

A Painful Shovelling Nightmare!

Shovelling tips to help protect your back and shoulders from injury. But if you do get hurt, get some help from Dr. Doug & feel better fast!

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Affordable Herniated Disc & Bulging Disc Treatment

Affordable Herniated Disc & Bulging Disc Treatment

Affordable Spinal Decompression Therapy For Lumbar Disc Herniation or Bulging Disc.

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Stretch Your Way To A Pain Free Life

Stretch Your Way To A Pain Free Life

Are your muscles short, stiff and tight? Remember to add stretching to your routine!

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Pain After Falling On Ice -  What Now?

Pain After Falling On Ice - What Now?

We are all at risk from a slip and fall on the ice. Find out how to get better fast!

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Muscle Imbalance = Sore Muscles = Pain

Muscle Imbalance = Sore Muscles = Pain

Find out why pain can be caused by muscle imbalance!

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Sore Neck? It's Your Heavy 42 Pound Head!

Sore Neck? It's Your Heavy 42 Pound Head!

Your 42 pound head is caused by bad posture!

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A New Year & A New Look!

A New Year & A New Look!

Dr. Doug - Chiropractor in Brampton has a new website! Online booking available. Check it out!

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Sciatica - Ouch!

Sciatica - Ouch!

Sciatic pain doesn’t have to hold you back from doing the activities you enjoy. Ask how Dr. Doug and Spinal Decompression could help you. 

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Degenerated, Bulging or Herniated Disc?

Degenerated, Bulging or Herniated Disc?

Relief from Degenerated, Bulging and Herniated Discs.

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A Knotty Problem

A Knotty Problem

Treat Tight, Knotted Muscles Got tight, seemingly knotted muscles? We have all experienced this at some point in time. Sometimes the...

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Chiropractic Feels Good

Chiropractic Feels Good

Why Does A Chiropractic Adjustment Feel So Good? You may have felt it. You get your spine adjusted and immediately feel less pain. How...

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Chiropractor Brampton

Chiropractor Brampton

Good News! Our experienced Chiropractor is accepting new patients.

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Stretch For Life

Stretch For Life

Is Stretching Important? Most people do some sort of exercise. We do walking, strength training, cardio, high intensity intervals, and...

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Your Moving Parts

Your Moving Parts

Your Moving Parts So... you're in pain. We tend to think of our bodies in sections, especially if one of them is giving us pain. But as...

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Harness Your Benefits Plan

Harness Your Benefits Plan

Harness the Power of Your Health Benefits Plan You have a health benefits plan. LUCKY YOU! Many people are lucky to have health benefits...

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Preventing Pickleball Peril

Preventing Pickleball Peril

Pickleball Injuries Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with...

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Shovel Light

Shovel Light

Shovel Light To Save Your Back! We’ve had a couple reminders that winter means snow! As you are getting your snow clearing gear ready,...

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Partner with Dr. Doug for personalized care that helps you move better, feel stronger, and live boldly.

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