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Reclaim Your Mobility

Dr. Doug’s services are built to keep you moving, balanced, and thriving. From chiropractic adjustments to personalized care strategies, every treatment focuses on restoring vitality and helping you live your best life.

Pain Relief & Management: Expert care designed to alleviate back, neck, joint, and muscle pain.

Recovery & Rehabilitation: Tailored treatments to restore mobility and strength after sports or personal injuries.

Wellness & Prevention: Ongoing care to maintain balance, improve posture, and promote long-term vitality.

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Care That Moves You Forward

Spinal Alignment

Restores proper posture and reduces strain on muscles and joints.

Pain Relief

Targets back, neck, and joint discomfort for long-term relief.

Improved Mobility

Enhances range of motion by addressing stiffness and misalignment.

Headache Reduction

Relieves tension headaches and migraines caused by spinal issues.

Nerve Function Support

Reduces nerve pressure to improve communication between brain and body.

Sports Performance

Optimizes alignment for better movement, balance, and agility.

Injury Recovery

Speeds up healing by restoring alignment and reducing inflammation.

Posture Correction

Addresses imbalances to improve posture and prevent future pain.

Stress Relief

Eases muscle tension and promotes relaxation through realignment.

Overall Wellness

Supports whole-body health by ensuring your spine is in top shape.

Chiropractic Adjusting

By realigning your spine, chiropractic adjustments reduce nerve pressure, improve posture, and restore natural movement. We help you ease pain and enhance your body’s ability to function at its best.

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Sciatica Relief

Eases nerve pressure to reduce sciatica pain.

Disc Pressure Reduction

Alleviates pressure on herniated and bulging discs.

Improved Spinal Mobility

Restores flexibility and movement in the spine.

Nerve Pain Relief

Addresses pinched nerves to reduce shooting pain or tingling.

Spinal Alignment Support

Promotes proper alignment by relieving tension.

Non-Surgical Relief

Provides an alternative to surgery for disc-related pain.

Chronic Pain Management

Offers lasting relief for ongoing back pain issues.

Posture Improvement

Relieves spinal strain to encourage better posture.

Faster Recovery

Speeds up healing for injuries caused by spinal compression.

Injury Prevention

Reduces stress on the spine to minimize future injuries.

Spinal Decompression

Relieving pressure on herniated discs and pinched nerves, spinal decompression promotes healing and reduces chronic pain. Restoring mobility helps you move freely and supports a healthier spine.

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Myofascial Release

Loosens tight fascia to improve muscle flexibility.

Tension Relief

Eases built-up tension in muscles and soft tissues.

Knotted Muscle Recovery

Targets trigger points to relieve pain and stiffness.

Joint Pain Reduction

Addresses soft tissue strain contributing to joint pain.

Improved Circulation

Boosts blood flow to promote healing and recovery.

Scar Tissue Management

Breaks down scar tissue to improve mobility and function.

Range of Motion Support

Enhances flexibility for pain-free movement.

Injury Recovery

Speeds healing by reducing inflammation and swelling.

Stress Reduction

Promotes relaxation by releasing built-up tension.

Athletic Performance

Improves muscle function for better sports performance.

Soft Tissue Therapy

Releasing tension in tight muscles and fascia improves flexibility and restores proper function. Addressing the root of pain helps you move comfortably and prevents further strain.

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Foot Pain Relief

Custom support to ease foot discomfort and fatigue.

Posture Correction

Aligns the body for better overall posture.

Back Pain Reduction

Relieves strain caused by improper foot alignment.

Injury Prevention

Supports proper movement to avoid overuse injuries.

Arch Support

Reduces pressure and discomfort for flat feet or high arches.

Improved Balance

Enhances stability with tailored orthotic solutions.

Joint Pain Management

Eases stress on knees, hips, and ankles.

Enhanced Daily Comfort

Provides all-day support for work, exercise, and more.

Shock Absorption

Reduces impact on joints during walking or running.

Long-Term Wellness

Promotes healthier movement patterns for lasting relief.

Orthotic Therapy

Custom orthotics align your feet to correct posture, reduce joint stress, and alleviate foot pain. A stable foundation supports healthy, pain-free movement in every step.

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Fracture Healing

Helps expedite healing of small bone breaks.

Inflammation Reduction

Targets swollen tissues to speed up recovery.

Pain Relief

Delivers non-invasive relief for chronic and acute pain.

Tissue Repair

Stimulates cell growth for faster healing of damaged tissue.

Nerve Function Support

Eases nerve-related pain and encourages recovery.

Wound Healing

Accelerates the healing of cuts, burns, and surgical scars.

Arthritis Management

Reduces stiffness and pain in arthritic joints.

Muscle Recovery

Helps overworked muscles heal faster.

Non-Invasive Treatment

Offers a pain-free alternative to traditional therapies.

Mobility Improvement

Restores movement in stiff or injured areas.

Improved Circulation

Boosts blood flow to support natural healing.

Laser Therapy

Reducing inflammation and stimulating cell repair, laser therapy accelerates recovery for chronic and acute conditions. This non-invasive approach promotes deep tissue healing for lasting relief.

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Strength Building

Targets weak areas to improve overall strength and stability.

Mobility Restoration

Regains flexibility lost due to injury or inactivity.

Chronic Pain Management

Relieves pain through controlled, guided movement.

Injury Prevention

Builds resilience to reduce the risk of future injuries.

Balance Training

Improves stability to prevent falls and maintain mobility.

Posture Improvement

Strengthens muscles to support better alignment.

Sports Performance

Enhances power, agility, and endurance for athletes.

Rehabilitation Support

Aids recovery from surgery or major injuries.

Joint Function Enhancement

Keeps joints healthy and moving smoothly.

Long-Term Health Maintenance

Creates sustainable habits for ongoing wellness.

Exercise Therapy

Strengthening weak areas and restoring flexibility builds resilience and supports recovery. Tailored exercises improve mobility, prevent injuries, and keep you moving with confidence.

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Take the next step toward better health

Partner with Dr. Doug for personalized care that helps you move better, feel stronger, and live boldly.

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What techniques are used during chiropractic adjustments?

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Experience stunning scenery, laid  back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife. It's more than a trip—it's a sun-soaked adventure with new friends.

Experience stunning scenery, laid-back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife.

It's more than a trip—it's a sun-soaked adventure with new friends. It's more than a trip—it's a sun-soaked adventure with new friends.

What’s not included in this trip?

-

+

Experience stunning scenery, laid  back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife. It's more than a trip—it's a sun-soaked adventure with new friends.

Experience stunning scenery, laid-back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife.

It's more than a trip—it's a sun-soaked adventure with new friends. It's more than a trip—it's a sun-soaked adventure with new friends.

What’s not included in this trip?

-

+

Experience stunning scenery, laid  back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife. It's more than a trip—it's a sun-soaked adventure with new friends.

Experience stunning scenery, laid-back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife.

It's more than a trip—it's a sun-soaked adventure with new friends. It's more than a trip—it's a sun-soaked adventure with new friends.

What’s not included in this trip?

-

+

Experience stunning scenery, laid  back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife. It's more than a trip—it's a sun-soaked adventure with new friends.

Experience stunning scenery, laid-back vibes, and delicious food on our Greek Islands trip. Start in Milos with its vibrant sailing community, explore Santorini's famous cliffs and sunsets, and end in Paros with its crystal beaches and nightlife.

It's more than a trip—it's a sun-soaked adventure with new friends. It's more than a trip—it's a sun-soaked adventure with new friends.

Frequently Asked Questions

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